Discover thoughtful and practical gift ideas for new moms, from comfort and relaxation to practicality and convenience, to show love, appreciation, and support during this life-changing experience.

Cycling is a full-body workout that transforms body shape, boosts cardiovascular health, and promotes fat loss. Discover how cycling can be tailored to meet individual fitness goals and achieve a leaner, more toned physique.

Discover how celebrities with apple-shaped bodies, like Drew Barrymore and Jennifer Hudson, confidently rock their figures with stylish fashion choices and learn how to do the same with our expert tips and advice.

Discover Canada's diverse travel destinations, from majestic mountains to vibrant cities, and experience the country's unique blend of natural beauty, culture, and adventure.

Discover how Canadian Arctic cities are coping with the rapid impacts of climate change, from thawing permafrost to shrinking sea ice, and learn about the innovative adaptations and traditional knowledge being used to build resilience in the face of global warming.

Discover how Canada is leading the global sustainable tourism movement, prioritizing environmental conservation, cultural preservation, and responsible travel practices to ensure a positive impact on its natural and cultural heritage.

Explore the rich history and diverse cultures of Indigenous communities in Canada, from pre-colonial life to modern-day innovations, and discover the resilience and pride that defines their evolution.

Canada's universal healthcare system provides equitable access to medical services through provincial plans. While essential services are covered, variations exist in coverage and wait times. Understanding the system is key for effective navigation.

The transition to renewable energy offers significant benefits, including technological advancements, economic growth, energy security, and environmental protection. Challenges like intermittency and infrastructure need addressing to fully realize its potential.

Healthy food addiction involves craving nutrient-dense whole foods that boost energy, mood and well-being. Meal prep, tasty recipes and listening to your body can help make nutritious choices a daily habit.